Online Academy

Shaolin arts online

From your first step to a solid foundation – at your own pace, with live guidance.

✦For all levels✦

Your path into practice

Try it out – and go deeper when it feels right.

1
Step 1
Practice lesson
Join a free 50-minute session and experience the Shaolin arts.
2
Step 2
Foundation path
12 weeks of guided practice with clear structure and community.
3
Step 3
Deepening
Further levels are coming – your path grows with you.

Choose your entry point – full details are on each dedicated page.

Free online training lesson to join along

Your first contact with Kung Fu, Qi Gong and meditation – with Shi Yong Dao.

To the practice lesson

Course starts: June 22, 2026

Build a solid Shaolin foundation – step by step, with self-study and live sessions.

To the foundation path

With Shi Yong Dao, you learn from people who live the Shaolin path themselves – rooted in tradition and made for today.

Authentic Shaolin tradition
Traditionally rooted, shaped by regular journeys to Shaolin and a living connection to the Shaolin lineage.
A holistic path of practice
Kung Fu, Qi Gong, Taijiquan, meditation and Chan as one connected path – body and mind grow together holistically.
Chan at the centre
Meditation not only as an exercise, but as lived presence – pragmatic and non-dogmatic, including in daily life.
Personal guidance
Shi Yong Dao guides you with more than 15 years of teaching experience – clear, human and attuned to your path.
Clear training structure
Structured progression instead of random videos – you always know where you stand and what comes next.
Community & exchange
You practise among like-minded people – with room for questions, integration and mutual inspiration.