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Taijiquan Practice Day

Full-Day Seminar: Taijiquan for Beginners and Advanced Practitioners

Taijiquan as a path to stability and ease.
For beginners and advanced practitioners

Register now

Workshop Details

Date:Taijiquan Day Seminar: Sat 10.10.2026
Weekend Combo: Sat 10.10. & Sun 11.10.2026
(Full-Day Seminar: Taijiquan for Beginners and Advanced Practitioners & Shaolin Kung Fu - Lian Huan Quan Practice Day)
Time:09:00 – 17:00
Location:Shivarocks Yogaloft Bildstrasse 2b 9015 St. Gallen
Participants:Max. 10 participants
Level:Beginner to advanced
Main Language:German (English-friendly)
The main language of this workshop is German, but you can also participate if you speak English. We'll make sure to explain everything you need to know.
Together with the Shaolin Kung Fu – Lian Huan Quan day, this seminar forms a weekend format. Both seminars can be attended individually or combined. Shaolin Kung Fu - Lian Huan Quan Practice Day

Full-Day Seminar: Taijiquan for Beginners and Advanced Practitioners

Taijiquan is a Chinese movement art that naturally integrates strength, balance, and awareness. The soft, flowing movements cultivate stability and calm — in both body and mind.

The seminar provides space to learn the fundamental principles of Taijiquan or deepen existing knowledge. Participants will explore the Ba Fa (the eight fundamental movement principles), foundational exercises, and the 8-form. Key aspects include body structure, weight transfer, breath guidance, and internal connection. Simple partner exercises and applications help make the principles directly tangible.

Open to beginners and advanced practitioners. Individualized guidance enables learning at one’s own level — with time for personal corrections, precise practice, and deepening of one’s own Taijiquan path.

Who is this workshop for?

Would you like to bring body and mind into harmony for a full day?

Would you like to learn or deepen the fundamentals of Taijiquan?

Are you interested in the principles of internal martial arts?

Do you enjoy an atmosphere where shared practice inspires and supports?

The seminar content is adapted to the skill level of the participants so no one feels over- or underchallenged.

Framework

Arrival & Tea: from 08:30

Lunch break: approx. 1.5 hours, food available nearby.

Combination: The day can be attended individually or as part of the weekend seminar.

Registration

You can choose between a single day (160 CHF) or the weekend combination (280 CHF).

Prices

Participation option *