Full-Day Seminar: Introduction to the Shaolin Arts
Principles and practice of the Shaolin arts
Register nowWorkshop Details
Weekend Combo: Sat 07.02. & Sun 08.02.2026
(Qi Gong & Chan Meditation Practice Day & Shaolin Arts Practice Day)
Full-Day Seminar: Introduction to the Shaolin Arts
Shaolin Kung Fu, known from the monastery of the same name in China, unites movement, mindfulness, and inner stillness into a holistic training path. The practice strengthens the body and calms the mind, offering access to something far beyond technique alone.
This full-day seminar introduces core Shaolin Kung Fu training methods as well as elements from other arts such as Taijiquan and Sanda. The goal is to synchronize body, breath, and mind while gaining insight into the principles of the Shaolin tradition.
The seminar is suitable for beginners wanting to gather first experiences, as well as experienced practitioners using the day as intensive practice time. There is ample room for personalized corrections, work on forms (taolu), individual practice, and self-study.
Who is this workshop for?
Would you like to bring body and mind into harmony for a full day?
Would you like to learn the foundations of Shaolin Kung Fu or deepen your practice?
Are you interested in the principles of the Shaolin tradition?
Do you appreciate an inspiring, supportive group atmosphere?
Framework
Arrival & Tea: from 08:30
Lunch break: approx. 1.5 hours, food available nearby.
Combination: The day can be attended individually or as part of the weekend seminar.
Registration
You can choose between a single day (160 CHF) or the full weekend seminar (280 CHF).
Prices
- Shaolin Arts Day: 160 CHF
- Weekend Combo “ Qi Gong & Chan Meditation ” + “Shaolin Arts”: 280 CHF